since version 6.7.0 with no alternative available. in
since version 6.7.0 with no alternative available. in
since version 6.7.0 with no alternative available. in
since version 6.7.0 with no alternative available. in
Daily Energy Hygiene Workshop
22.00 €
Learn 3 core principles to Energy Body Health and create a simple daily Energy Hygiene practice to maintain a sense of balance, ease and calm.
Description
Learn 3 core principles to Energy Body Health and create a simple daily Energy Hygiene practice to maintain a sense of balance, ease and calm.
Incorporating Energy Hygiene practices into your daily life makes maintaining balance and calm throughout your day possible – no matter what’s going on around you or who you interact with throughout your day.
Your physical, mental and emotional health is directly related to the health and strength of your energy body.
I am deeply passionate about Energy Body Health. Your physical, mental and emotional health is directly related to the health and strength of your energy body, so it is paramount, not only for good health and longevity but to enjoy a fun, exciting and meaningful life as well.
Daily Energy hygiene is the first step – having a daily practice to care for your energy system so you can enjoy life feeling calm, centered and peaceful is the foundation.
A healthy strong energy body enables a life where, instead of being pulled out of balance and feeling drained just by going to the supermarket, listening to a complaining work colleague, or your kids expressing big emotions, you can hold your own energy and stay centered and at peace. You can be in public spaces, attend events and participate in life feeling at ease and enjoy the experience rather than it resulting in you feeling exhausted and moody.
Understanding your energy body, its functions, how it operates and how to maintain and strengthen it, is a vital life skill.
In this workshop we begin the journey of Energy Body Mastery. You will not only learn the core principles of energy body health:
But you will also learn practical ‘use right away’ tools to create a Daily Energy Hygiene practice to strengthen your energy system and enhance the quality of your life.
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